Congratulations on thinking about quitting smoking!
This short questionnaire will help to assess your readiness to quit smoking.
Please take a moment to complete these questions and then you will be directed to information which is appropriate for your stage of readiness. Or, you may choose your stage from the list below.
Pallonen, U.E., Velicer, W.F., Prochaska, J.O., Rossi, J.S., Bellis, J.M., Tsoh, J.Y., Migneault, J.P., Smith, N.F., Prokhorov, A.V. (1998). Computer-based smoking cessation interventions in Adolescents: description, feasibility, and six-month follow-up findings. Substance Use & Misuse, 33(4), 935-965.
Stern, R.A., Prochaska, J.O., Velicer, W.F., & Elder, J.P. (1987). Stages of adolescent cigarette smoking acquisition: measurement and sample profiles. Addictive Behaviors, 12, 319-329.